LEMON DETOX DIET RECIPE

LEMON DETOX DIET RECIPE

To make 1 glass of lemon detox drink add:

•     20ml (1 tablespoon) Palm Tree Syrup
•     20ml (1 tablespoon) freshly squeezed lemon juice (half a lemon),
•     Half a pinch of cayenne pepper (to taste),
•     250ml of water

You can have the drink warm or at room temperature.

On the Lemon Detox Diet, dieters are encouraged to have a large glass of water each day with 1 teaspoon of salt, which helps stimulate bowl movements.  This can also be substituted with Senna tea (1 teaspoon) in the evening if the salt water drink can not be stomached.
In addition, the actual syrup used for the Lemon Detox Diet is enriched with vitamins.  As such if you follow a home recipe it is recommended you have a multi-vitamin or mega multi-vitamin each day.

To follow the diet you are meant to have between 6-10 glasses of the detox drink each day and nothing else (except for the morning salt drink or herbal tea).  The detox process is meant to be followed for between 3 – 7 days.